Stoptober

  • by Amanda Godfrey
  • 30 Sept, 2018

This is the annual Public Health England campaign encouraging you quit smoking for the month of October!

Stoptober is back for 2018, starting on 1 October. For those of you not familiar with Stoptober, it is an annual Public Health England campaign encouraging smokers to quit for the month of October. Stoptober has driven over 1 million quit attempts to date and is the biggest mass quit attempt in the country. It is based on research that shows that if someone can stop smoking for 28-days, they are five times more likely to stay smokefree for good.

This year, Stoptober will encourage smokers to find the most suitable support for them rather than trying to quit 'cold turkey'.   Public Health England also has a range of materials and support available for those trying to quit.

If you would like to contact me about how hypnotherapy can help you to stop smoking please drop me an email at amanda@duchy-hypnotherapy.co.uk or phone me on 07446 870 220.

by Amanda Hawker 11 November 2023
I have won the South West England Prestige Award for the Best Hypnotherapist in Cornwall for the fourth year running.  Thank you to all my clients, without you I would not have achieved this.  I love my career and seeing you all progress and become the people that you want to be, free from anxiety and stress and achieving the goals that you set for yourselves.  
by Amanda Godfrey 7 August 2018
I thought you may all be interested to know that it is national Lighthouse Day today! Lighthouses have guided ships and boats safely to shore since the late 1690’s. If you’ve ever had the privilege of visiting a lighthouse, you’ll understand the sense of serenity and stability they bring to viewers on land — now imagine the hope that would fill a traveler lost as sea upon catching a glimpse of the beacon of light. You may feel that you have lost your way with life and could use a little bit of guidance to get you back on course. Please feel free to contact me on 07446 870 220 or email: amanda@duchy-hypnotherapy.co.uk
by Amanda Godfrey 7 August 2018
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What else do you love about blogs? Let me know!
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